The
Corvallis Carrot Organic Meal Prep
The
Corvallis Carrot Organic Meal Prep
What you'll be getting:
Pasta Primavera with Italian Sausage
Per Serving
5 oz sausage (Lonely Lanes country sausage)
125 g veggies (kale, snow peas, zucchini, and shallots)
100 g cooked pasta
2 T lemon seasoning sauce (lemon juice, lemon thyme, French thyme, Italian oregano, parsley, avocado oil, salt and pepper)
2 T parmesan/asiago cheese blend
Equipment needed: sautee pan, or pot
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Begin heating your pan and then add the sausage.
Break up the meat into smaller pieces with your spatula.
Flatten out the sausage so it cooks evenly.
Cook for 2 minutes, then flip over. If you let the meat cook without stirring it you will get a better caramelization.
There will be a lot of excess fat with the pork, drain with a colander or strainer and return back to the pan.
Next toss in the veggie mix. Cook until the peas begin to soften, about 3 minutes.
Once the veggies are cooked, add the pasta. Cook until the pasta is heated, it will take less than a minute.
Finish off with a sprinkle of cheese. From start to finish this dinner takes under 10 minutes to make. Enjoy.
Drizzle in the lemon seasoning sauce.