The
Corvallis Carrot Organic Meal Prep
The
Corvallis Carrot Organic Meal Prep
Vegan Black Bean Quesadilla
Per Serving
170 g black bean filling (kale, black beans, tomatoes, onions, chilies, peppers, nutritional yeast, salt, and pepper)
100 g "cheese" sauce (roasted delicata, carrots, cauliflower, chickpeas, nutritional yeast, chilies, potato starch, salt, and pepper)
2 tortillas
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Equipment needed: sautee pan
Distribute the filling over the tortillas (you will need to make 1 quesadilla at a time, you can heat in the oven if you'd like, but they only take 4-6 minutes to make, so it is not necessary.)
Top with the other tortilla, you can add a little oil to the tortillas so they crisp up a little more, but they don't really need it.
Add the bean mixture. I added the filling directly in the pan so I wouldn't have to worry about it spilling out.
Cook on both sides for about 2-3 minutes. Then transfer to a cutting board and cut. From start to finish this dinner takes roughly 6 minutes. Enjoy!
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