The
Corvallis Carrot Organic Meal Prep
The
Corvallis Carrot Organic Meal Prep
Baked Tofu Soft Tacos
Per Serving
100 g tofu (marinating in tomatoes, onions, chilies, cilantro, oil, lime juice, nutritional yeast)
50 g kale
80 g onions and carrots (tossed in lime juice and oil)
1/4 c black bean dip (black beans, tomatoes, onions, chilies, cilantro, oil, lime juice, nutritional yeast)
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Equipment needed: 1- 2 sheet pans
Preheat oven to 450.
Place the tofu and carrots/onions on a sheet pan, when the oven reaches 450, place sheet pan in the oven.
After the kale and tortillas have been in the oven for 5 minutes, you can remove the sheet pan. Remove the tortillas from the aluminum foil and add 2 T of black bean dip to them.
Set a timer for 15 minutes.
After 10 minutes add the kale to the sheet pan, you may need to add another sheet pan for larger serving sizes. Also, add the tortillas to the oven so they can begin warming.
Top the tacos off with the veggies and tofu. From start to finish this dinner takes less than 20 minutes. Enjoy!
