The
Corvallis Carrot Organic Meal Prep
The
Corvallis Carrot Organic Meal Prep
What you'll be getting:
Black Lentils with Veggies and Brown Rice
Per Serving
2/3 c black lentils (cooked and soaking in liquid)
125g veggies (cabbage, onions, zucchini, asparagus, beans tossed with oil, salt and pepper)
2/3 c brown jasmine rice (cooked)
1/4 c lemon balm seasoning sauce (lemon balm, sage, lemon juice, fines herbes, salt, pepper, and nutritional yeast, oil)
Equipment needed: 1 pan/pot for all of indredients
Strain lentils and set aside.
Start heating up your pan/pot. When hot, add the veggies.
Add the lentils. Cover with a lid and steam for 2 minutes. After the 2 minutes, turn off the heat.
The heat from the veggies and lentils will warm the rice. Toss everything together.
Let the veggies sautee for a bit, you will see the veggies start to gain color and will begin to get tender. This will be less than 5 minutes.
After the veggies and lentils have steamed for 2 minutes, add the rice.
Plate up your meal and finish by drizzling as much or as little seasoning sauce over top of the dish. From start to finish this dinner takes roughly 10 minutes. Enjoy!
