What you'll be getting:

Salmon Patties with Quinoa and Veggies

Per Serving

120 g salmon patties (Coho salmon, roasted cauliflower, shallots, lemon, sage, thyme, salt, pepper, avocado oil, nutritional yeast, eggs, coconut flour)

80 g kale and snow peas

1/4 c quinoa

3 T sage sauce (homemade mayonnaise, sage, lemon juice, lemon thyme, water)

Equipment needed: sautee pan, pot for quinoa.

*How much water to use for quinoa: 1 serving- 1/2 c water, 2 servings- 1 c water, 3 servings- 1.5 c water, 4 servings- 2 c water

Cook quinoa on medium heat for 15 minutes with the amount of water listed above. Cover with a lid.

Preheat oven to 400. (if cooking in the oven)

There are 2 ways you can cook the patties. One: In a pan

Two: On a sheet pan

I had a shortage of my smallest containers today so I wasn't able to measure out the oil, but in your pan, drizzle just enough oil so the patties won't stick. You want to cook on medium-high heat. If you are using a lined sheet pan you can drizzle a little oil on top of the patties, this will give them a little more color.

Put the patties in the pan and cook for 2 minutes. If you are cooking in the oven, cook for 10 minutes.

Flip after 2 minutes. Cook for another 2-3 minutes, or until the patties have a nice golden color on them. If you are cooking in the oven no need to flip.